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Yerba Prima Psyllium Husks Powder Description

Promotes Regularity

Supports Heart Health. Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber promoting regularity and supporting heart health. For best results, use daily as long as desired.

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FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with or between meals.

FOR HEART HEALTH: To help support heart health, take 2 servings a day, with meals.

ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. See Suplementos Suplementos em Promoção

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DIRECTIONS: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too think when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Free Of

Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors and additives.

Supplement Facts

Serving Size: 5 g (1 Teaspoon)

Servings per Container: 68

	Amount Per Serving	% Daily Value

Calories	15

Total Fat	0 g	0%

Total Carbohydrate	4.5 g	<2%

Dietary Fiber	4.5 g	18%

Soluble Fiber	3.5 g	*

Insoluble Fiber	1 g	*

Sugars	0 g	*

Protein	0 g	0%

Calcium	10 mg	<2%

Sodium	4 mg	<2%

Potassium	43 mg	<2%

Psyllium Seed Husks		*

*Daily value not established.

Other Ingredients: Psyllium seed husks.

Warnings

Do not take capsules if you have difficulty swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.

Keep tightly closed to protect from humidity.

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