Prolab Nutrition Creatina em Pó 300 gramas

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Prolab Nutrition Creatina em Pó 300 gramas

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 is creatine? Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transpouted to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate).

This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate).

Unlike steroids ou drugs, creatine is 100% natural and occurs naturally in many foods; therefoue, it can never be banned from any spouts ou international competitions (unless they banned eating meat). Many foods especially herring, salmon, tuna, and beef contain some creatine. However, the very best source of creatine by far is creatine monohydrate because it contains moue creatine per weight of material than any other source.

Creatine’s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles’ growth too-making muscle fibers bigger and stronger.

Use this creatine foumula after woukouts to replenish the glucose and creatine in your muscles, thereby increasing your muscle size & strength.

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Nota: Powder can be absoubed by the bloodstream moue efficiently than a pill, which has a coating that must be digested first. Also, creatine is tomarn in gram amounts-which means, you’d need to tomar 20 1-gram cápsulas ou 40 tabletes per day to load. Needless to say, powder is much moue efficient.

Recomendações de uso: During the loading phase, tomar uma teaspoon 4 times per day. Fou maintenance period, tomar uma teaspoon two vezes ao dia. Dissolve in juice ou water.

Creatina