Optimum Nutrition Serious Mass Strawberry – 12lbs (5,455 g)


Optimum Nutrition Serious Mass Strawberry – 12lbs (5,455 g)

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Serious Mass, Strawberry
The Bigger Picture of Weight Gainers: Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you’ve got nothing to lose and lots to gain. We’ve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrate, and 25 vitamins and minerals with added glutamine and creatine into every serving. It’s time to stop thinking small; get serious-Serious Mass. 1,250 calories per serving in water; 1,630 calories when made with low fat milk. 50 grams of protein from a combination of faster and slower digesting sources including Whey, Casein, and Egg. 250-plus grams of carbohydrate to support fueling of intense workouts and aid in the replenishment of glycogen stores – with NO ADDED SUGAR. Enhanced with Creatine, L-Glutamine and Glutamine Peptide, Choline, Inositol, PABA, and MCTs. 25 Vitamins and Essential Minerals with an emphasis on B-Vitamins and Antioxidants.

Manufacturer : Optimum Nutrition

Flavor : Strawberry

Ingredients : Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Artificial Flavors, Vitamin/Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, FD&C Red No. 40, Acesulfame Potassium.

Extended Size Details : 12lbs (5,455 g)

Directions : Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see “Supercharge Your Serious Mass” on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Warnings : Caution: Keep Out Of Reach Of Children. Do Not Take This Product If You Are Pregnant Or Nursing A Baby. Check Wit A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) Including Diabetes Or Hypoglycemia And/or If You Are Taking Any Prescription Or Otc Medication(s). Allergen Information: Contains Milk, Egg, Wheat (glutamine Peptides) And Soy (lecithin) Ingredients.

Nutrition Facts
Serving Size : 2 Heaping Scoops
Servings Per Container : 16
Amount Per Serving
Serving % Daily Value
Calories 1250.0
Calories from Fat 35.0
Total Fat 4.0 g 6%
Saturated Fat 2.5 g 13%
Cholesterol 55.0 mg 18%
Sodium 470.0 mg 20%
Potassium 2200.0 mg 63%
Total Carbohydrate 252.0 g 84%
Sugars 23.0 g
Protein 50.0 g 100%
Vitamin A 5000.0 IU 100%
Vitamin C 60.0 mg 100%
Calcium 730.0 mg 73%
Iron 5.3 mg 29%
Vitamin D 200.0 IU 50%
Vitamin E 30.0 IU 100%
Thiamin 4.8 mg 320%
Riboflavin 4.0 mg 235%
Niacin 50.0 mg 250%
Vitamin B6 5.0 mg 250%
Vitamin B12 10.0 mcg 167%
Pantothenic Acid 25.0 mg 250%
Phosphorus 440.0 mg 44%
Iodine 150.0 mcg 100%
Magnesium 158.0 mg 40%
Zinc 15.0 mg 100%
Selenium 70.0 mcg 100%
Copper 1.0 mg 50%
Manganese 2.0 mg 100%
Chromium 120.0 mcg 100%
Molybdenum 75.0 mcg 100%
Folic Acid 400.0 mcg 100%
Inositol 250.0 mg
L-Glutamine 500.0 mg
PABA (as Para Aminobenzoic Acid) 5.0 mg
Choline (as Choline Bitartrate) 250.0 mg
Choline (as Choline Bitarate) 250.0 mg
Calories 1630.0
Calories from Fat 170.0
Total Fat 19.0 g 29%
Saturated Fat 11.0 g 55%
Cholesterol 140.0 mg 47%
Sodium 820.0 mg 34%
Potassium 950.0 mg 27%
Total Carbohydrate 293.0 g 98%
Sugars 59.0 g
Protein 74.0 g 148%
Vitamin A 6500.0 IU 130%
Vitamin C 66.0 mg 110%
Calcium 1440.0 mg 144%
Iron 6.0 mg 33%
Vitamin D 500.0 IU 125%
Thiamin 5.1 mg 340%
Riboflavin 5.2 mg 306%
Niacin 50.6 mg 253%
Vitamin B6 5.3 mg 265%
Vitamin B12 12.7 mcg 212%
Biotin 300.0 mcg 100%
Pantothenic Acid 27.0 mg 270%
Phosphorus 1160.0 mg 116%
Iodine 190.0 mcg 127%
Magnesium 239.0 mg 60%
Zinc 18.0 mg 120%
Folic Acid 436.0 mcg 109%
Inositol 250.0 mg
Creatine Monohydrate 1.0 g

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