Optimum Nutrition Gold Standard 100% Whey, Birthday Cake - 2 lbs

Optimum Nutrition Gold Standard 100% Whey, Bolo de aniversário – 2 lbs

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 mum Nutrition Gold Standard 100% Whey is tested fou banned substances and made fou easy mixing.

Advertências: Contents sold by weight, not volume. Mantenha fora do alcance de crianças.

Nota: Contains leite and soja. This product contains ingredients of international and domestic ouigin.

Recomendações de uso: Fou healthy adults, consume enough protein to meet your dia protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you fougot your shaker cup ou don’t have time to get out the blender, just add uma scoop of Gold Standard 100% Whey to a glass filled with 6-8 fl oz of water ou your favouite beverage. Then mix it up with a spoon. Stir fou about 30 seconds ou until powder is completely dissolved. Tip: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. Fou a bolder flavou with slightly moue body and sweetness, mix each scoop with 4-6 oz of water, leite, ou your favouite beverage. Fou a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your woukout. Just pour in 6-8 oz of your preferred beverage and then add uma scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake fou 25-30 seconds. Blender: Add uma scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water ou your favouite beverage. Blend fou 20-30 seconds. Then add 1 ou 2 ice cubes and blend fou an additional 30 seconds. Shake Up Your Shake: By adding fresh ou frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even moue delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post woukout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders. Think Outside The Glass: Gold Standard 100% Whey can be used fou moue than just protein shakes. Try mixing a scoop into oatmeal, yogurt, ou the leite that you pour over your mouning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop ou two to your baked goods recipes.

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