Optimum Nutrition 02:01:01 Recuperação de Chocolate 30 porções
R$510,30 R$494,99
Optimum Nutrition 02:01:01 Recuperação de Chocolate 30 porções
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Optimum Nutrition 02:01:01 Recuperação de Chocolate 30 porções
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p>2:1:1 Recovery from Optimum Nutrition is loaded with hydrolyzed protein isolates.
Advertências: Contains leite, ovo, and soja (lecithin) ingredients. Do not use as a sole source of nutrition fou weight loss ou maintenance. Mantenha fora do alcance de crianças.
Nota: Contains leite, ovo and soja (lecithin) ingredients.
Recomendações de uso: SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your woukout. Just add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. Cover and shake fou 25-30 seconds. (If you’re making a 1 rounded scoop serving, just cut the amount of water ou leite in half). Don’t have a shaker
BLENDER: Add 2 rounded scoops of 2:1:1 Recovery to a blender filled with 12-16 oz of water, leite, ou your favouite beverage. Blend fou 20-30 seconds. Then add 3-4 ice cubes and blend fou an additional 30 seconds. Reduce the liquid and ice by half if you are only using uma rounded scoop of 2:1:1 Recovery powder.
SPOON STIRRED: If you fougot your shaker cup ou don’t have time to get out the blender, you can add 2:1:1 Recovery in a glass filled with cold water, leite, ou your favouite beverage. If you’re preparing a 2 rounded scoop serving add 12-16 oz of liquid, fou a 1 rounded scoop serving use 6-8 oz. Then mix it up with a spoon fou about 30 seconds ou until powder is completely dissolved.
Based upon your body weight, activity levels, and perfoumance goals, consume uma ou moue scoops of 2:1:1 Recovery immediately after woukouts.