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Eden Foods Organic Spelt Udon Pasta Description
- Traditionally Crafted
Eden® Spelt Udon is North American family farm organically grown spelt, ancient wheat that’s said to make the spirit of a man light and cheerful. Delicious in kombu shoyu soy sauce broth (dashi), stir fries, salads, soups, with a favorite sauce, or sprinkled with gomasio (sesame salt). Low sodium / a good source of protein. Eminently versatile and pure.
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To Prepare
Cook in boiling water 8 to 10 minutes or until tender, drain, rinse and serve.
Amount Per Serving | % Daily Value | |
Calories | 200 | |
Calories from Fat | 10 | |
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 120 mg | 5% |
Potassium | 45 mg | 2% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 2 g | 8% |
Sugars Less than | 1 g | |
Protein | 8 g | 16% |
Iron | 4% | |
Thiamin | 20% | |
Riboflavin | 8% | |
Niacin | 15% | |
Folate | 6% | |
Phosphorus | 10% | |
Magnesium | 25% | |
Zinc | 15% | |