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Barlean’s Flax Chia Coconut Raw-Energy Powder Description
- All Organic Fuel
- Raw and Healthy Perfect Blend
- Great Flavor
- Omega-3
- Protein
- Great Fiber Source
- USDA Organic
Barlean’s Flax • Chia • Coconut blend is a Nutritional Powerhouse rich in omega-3, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature’s most nutrient-dense superfoods:
Premium Ground Flaxseed: A natural source of fiber and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).
Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.
Coconut: A natural rouse of fiber, minerals and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
- 2,330 mg Omega-3
- 3 g Fiber
- Organic, Non-GMO, Vegan
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GMO.
Amount Per Serving | % Daily Value | |
Calories | 60 | |
Calories from Fat | 45 | |
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 0.5 g | |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 3 g | 12% |
Protein | 2 g | 4% |
Vitamin K | 0.36 mcg | <1% |
Thiamin | 0.15 mg | 10% |
Riboflavin | 0.02 mg | 1% |
Niacin | 0.48 mg | 2% |
Vitamin B6 | 0.04 mg | 2% |
Folate | 8.59 mcg | 2% |
Calcium | 37 mg | 4% |
Iron | 0.71 mg | 4% |
Phosphorus | 77 mg | 8% |
Magnesium | 42 mg | 11% |
Zinc | 0.5 mg | 3% |
Selenium | 1.55 mcg | 2% |
Copper | 0.13 mg | 7% |
Manganese | 0.31 mg | 15% |
Chloride | 2.38 mg | <1% |
Potassium | 85 mg | 2% |
Omega-3 Polyunsaturated Fat: | ||
Alpha-Linolenic Acid (ALA) | 2330 mg | * |
Omega-6 Polyunsaturated Fat: | ||
Linoleic Acid (LA) | 630 mg | * |
Omega-9 Monounsaturated Fat: | ||
Oleic Acid | 670 mg | * |
Amino Acids: | ||
Alanine | 107 mg | * |
Arginine | 226 mg | * |
Aspartic Acid | 220 mg | * |
Cystine | 40 mg | * |
Glutamic Acid | 441 mg | * |
Glycine | 131 mg | * |
Histidine | 54 mg | * |
Isoleucine | 97 mg | * |
Leucine | 142 mg | * |
Lysine | 99 mg | * |
Phenylalanine | 109 mg | * |
Proline | 89 mg | * |
Serine | 111 mg | * |
Threonine | 84 mg | * |
Tryptophan | 36 mg | * |
Tyrosine | 57 mg | * |
Valine | 117 mg | * |